Koko
It is pleasant and tasty.
It is bright and cheerful,
The children are blameless.
for the reason that they drink it.
Because their world is virtuous,
Ever since it was green and polite,
It is bright and blue.
So, the morning is flawless.
For sure, today's weather is good.
because the children are drinking "Koko."
And they eat so copiously of Kosai,
Their mouths feel the sweetest,
Their ears stood up straight.
Their bodies are boogying,
They dance well, twirling.
Because of the tasty taste of Koko,
And this was boiled so freshly,
In Safana's Poetry Kitchen,
For children, drink it hot.
It is really good.
It is really tasty.
Children, remember spring,
The millet is harvested.
Children, remember summer,
The corn is harvested.
Go to the farm and cut the crop.
It is a good thing in the morning,
for grannies to mix a porridge
A corn and millet porridge
and is an aroma in a pleasant atmosphere.
Children, let's dance and dance,
Because Koko is delicious,
And Kosai is also delicious.
Made from
Safana's Poetry Kitchen
By Auwal Habeeb Abdulqadeer
Safana-The-Poet
Comments:
Koko(also eko in Yoruba) is spicy millet porridge. It is a popular Nigerian and Ghanaian street food and commonly consumed as a breakfast meal. It can also be taken in the morning or late afternoon as snack. It is made from millet with a few local spices added to give it a particular taste and color. It is called Hausa koko because of the notion it was created in the Northern areas of Nigeria and Ghana. It is also common in the various communities in both countries.
It is usually accompanied by a fried bean bun called Kosai, Pinkaso, a spicy fried flour dumpling, or the Nigerian bean cake called Akara, which the former is created from.
Hausa koko is mostly found in West African countries and is credited to the Northern people, it is believed to have been first made by the Hausa among whom millet is a dietary staple. It is a very popular Ghanaian street food. On most mornings it is sold on street corners. Sugar, milk and groundnuts are sometimes added to give it a very delicious taste.
Benefit:
Hausa Koko is made from millet which contains Magnesium, Manganese, Tryptophan, Calcium, Fibre and Vitamin B.
Taushe
Wow!
Today Taushe,
taught my tongue to taste
Pumpkin made with soup,
in the time of cooking
and sipping.
You know pumpkin,
so if no,
try and say yes.
Get spinach leaves,
cut the leaves cleanly
Mix the oil in the pot.
the water is so vital
This is a matter of Hausa culture,
their food, environment, and taste
The soup is taushe
delicious, nutritious,
improves health,
and restores health,
because of its ingredients
of pumpkin,
spinach, sorrel leaf,
peppers, tomatoes and onions,
garlic, ginger, and salt
White-seed melon, seasoning
The Taushe soup,
makes everyone happy,
while having fun
Older ages drink
Young people are drinking,
especially school children,
because it boosts sight,
to read vowels and consonants,
that are arranged in order of series
A series of alphabets,
that make poetry
Comment:
Miyan taushe is a soup made from pumpkin, it is commonly eaten by Hausa tribe in the northern part of Nigeria. The soup is mostly prepared with yakuwa leaf, dawadawa (locust beans), crayfish, meat, onions, and spices.
It is native and popular with the Hausa and Fulani tribes of northern Nigeria. It is eaten with the necessary starch (tuwon shinkafa, tuwon masara, tuwon alkama, fufu, rice, naan, and other northern Nigerian dishes). These starches are usually made from high-starch carbohydrates like rice, yams, cassavas/yoca, plantains and many others which are collectively given the term "fufu", "okele", or swallow. because of how these foods used to be eaten by wrapping a small piece of the starch ball in soup using the hands and swallowing with minimal chewing.
Benefit: It improves and restores health.
Zobo
Zobo, the water of pleasure
Drink and feel sweet.
Drink and feel good.
It is a dry red flower.
Mixed in water.
black-red with a slight sourness
If sugar is put on it, it is so sweet.
If flavour is added, it is not sour.
The story of Zobo is puffy.
A sundry with water during the day
At home and in the ceremonies
In school and the market
Everyone is drinking.
like youngsters and grown-ups
And school children
At lunchtime
It makes children shine and be bright.
Adults enjoy drinking it.
especially in hot weather.
Since the north is hot
in this season of global warming.
And spring and summer.
The zobo in the fridge is cool.
Zobo in a jug, then a cup
Zobo in the cup
Then we sip.
Zobo: These are hibiscus leaves mixed with some important ingredients that are used to make Zobo drinks. Zobo is a popular cold-served drink in Nigeria, particularly in the northern part of the country.
Auwal Habeeb Abdulqadeer
Safana-The-Poet
Benefit: Zobo helps lower blood pressure and cholesterol, and scientists have found that Hibiscus sabdariffa leaf extract inhibits human prostate cancer cell invasion. Zobo helps control blood sugar levels, which is useful for people with diabetes.